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In today's video, exposes the top benefits males should expect from functional mushrooms.
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••••••••••• 8 Surprising Mushroom Benefits for Men You Shouldn't Miss •••••••••••
1. Boosts Overall Energy
Cordyceps mushrooms gained global recognition when Olympic runners attributed their victory to the fungi. This already confirmed the ability of fungi to help you through a stressful day by keeping you energized all day. Contrast to energy drinks that only supply a spike of energy which also leads to a glucose crash that leaves you hungry for more. Functional mushrooms keep you energized for long periods, throughout the day while keeping fatigue at bay.
2. Boost Male Libido & Fertility
At a certain point in life, most males experience a common issue in the form of libido loss as it is normal for individuals to experience changes in their sexual activity. This change may be due to age, stress, alterations in hormonal levels, and reduced immunity. Medicinal mushrooms such as cordyceps with their highly sought-after aphrodisiac properties help improve male libido.
3. Regulates Testosterone Levels
Superfood mushrooms possess compounds that stimulate steroid hormones such as testosterone which is vital for various physical and psychological functions such as muscle growth, red blood cell production, and mood. Cordyceps mushrooms boast of the ability to boost testosterone production by stimulating the activity of Leydig cells which is the primary source of testosterone or androgens in males. Also, excessive testosterone may increase the risks of prostate cancer, baldness, acne, and benign prostatic hypertrophy.
4. Combats Stress
One of the most important benefits of mushrooms for men is that they hold adaptogenic properties which help to face the stress that comes with their daily activities. Reishi, Lion's mane, and Cordyceps regulate the hypothalamic-pituitary axis and the adrenal gland which is responsible for the release of the stress hormone cortisol.
5. Promotes a Healthy Heart
Medicinal mushroom supplements help improve heart health by lowering cholesterol levels and reducing the risk of cardiovascular disease. The antioxidant properties of mushrooms such as Lion's mane stop fat oxidation in the bloodstream and inhibit the inflammation of blood vessels, consequently curbing the risk of heart disease and promoting longevity.
6. Supports Weight Loss and Muscle Growth
Obesity increases the risk of cardiovascular disease, joint problems, sleep apnea and certain cancers. In addition, overweight men may also experience mental health problems such as increased stress, low self-esteem, and depression. These risks can be prevented by exploiting the ability of functional mushrooms to provide vital minerals needed by the body such as potassium and zinc. Superfood mushroom also improves fat metabolism and accelerates weight loss by reducing the number of calories men consume daily.
7. Good for the Gut
Good gut bacteria are vital for regulating digestion and enhancing nutrient absorption, which supports the immune system, and aids the production of essential vitamins and metabolic compounds. Therefore, any alteration to the gut microbiome which could be caused by a myriad of things such as an unhealthy diet, stress, or antibiotics, may lead to a myriad of gut health problems that can have severe side effects on our overall health.
8. Hair & Skin Benefits
Hair loss is a global condition that affects everyone, especially men, as it affects approximately two-thirds of males at a certain point in their lives. Additionally, various research has confirmed that men report higher fungal skin infection rates when compared to women. Superfood mushrooms such as Reishi and Chaga hold bioactive properties such as Betulinic acid that help curb hair loss and improve the skin, leaving men with healthier skin and hair.
➤ Disclaimer: The materials and the information contained on Nature's Rise channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider.
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