Скачать или смотреть Thick, creamy hummus without tahini

Ingredients:
1 (15 oz) can chickpeas (garbanzo beans)
¼ cup thick greek yogurt (Faye 5% recommended for a thick consistency)
1 Tbsp raw sesame seeds (Don't use dark toasted)
1 bulb garlic, roasted
1 Tbsp lemon juice
½ tsp cumin
½ tsp salt
2 Tbsp extra virgin olive oil

Note: To thin for dipping, adjust consistency with more extra virgin olive oil or the liquid drained from canned chickpeas (aquafaba). A thinner Greek yogurt can also help.

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