What are Intrinsic and Extrinsic Motivation? What's the difference?

When you learn about motivation, you will hear about ‘intrinsic motivation’ and ‘extrinsic motivation’. And you may also hear that intrinsic motivators are better than extrinsic motivators. So, what’s the difference, and is one ‘better’ than the other?

All the different things that can motivate us can be grouped into two categories:
1. Extrinsic Motivators
2. Intrinsic Motivators

Extrinsic motivation arises from motivators that lie outside of us. The effects that drive us are outside of us.

Intrinsic motivation arises from internal motivators arising from emotional changes. The effects that drive us are inside of us.

Each form of motivation can be helpful in the right contexts.

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⏱ Chapter Markers...
00:00 - Intrinsic Motivators and Extrinsic Motivators: What’s the Difference?
00:31 - What motivation is
01:21 - Leadership and Motivation
01:46 - Motivation in adversity
02:11 - Free motivation training course
02:34 - Back to Intrinsic vs Extrinsic Motivation
02:48 - Extrinsic Motivation
03:30 - Intrinsic Motivation
04:53 - Is Intrinsic Motivation better than Extrinsic Motivation?
06:16 - The best Extrinsic Motivators

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