Скачать или смотреть Understanding Hormones and Health Empowerment in Life after Kids

Confused about perimenopause? It's like a reverse puberty, impacting everything from your emotions to your bones. Unpack this crucial phase of life in our enlightening talk with Dr. Carrie Jones.

Dr. Brooke and guest Dr. Carrie Jones, a leading women's health expert, delve into the intricacies of perimenopause and menopause. They explore how hormonal fluctuations impact mental and physical health, emphasizing the interconnectedness of the body’s systems. Discover why understanding these changes is crucial for women experiencing these life phases. Dr. Jones highlights the importance of foundations like stress management, diet, and exercise, while discussing the role and timing of hormone replacement therapy. This enlightening conversation aims to empower women to navigate menopause with knowledge and confidence.
‪@drcarriejones‬

https://www.lifeafterkids.com

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Spotify:
https://open.spotify.com/show/5szFpnY...
YouTube: @lifeafterkids14

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