Say Goodbye to Acidity! Dr Butes' Amlapitta Solution

Welcome to Dr butes, your ultimate destination for Ayurvedic wisdom and holistic health! 🌿 In today’s video, we delve deep into the ancient science of Ayurveda and how it can transform your well-being.
========================================
CONNECT US ON -
Instagram - https://www.instagram.com/dr_butes?ig...

Facebook - https://www.facebook.com/profile.php?...

FOR MORE HEALTH TIPS PLEASE DO SUBSCRIBE
========================================
Dr Butes -    / @drbutes  

Amlapitta, known as hyperacidity in modern terms, is a common gastrointestinal issue in Ayurveda. The term "Amlapitta" combines 'Amla' (sour) and 'Pitta' (a dosha associated with heat and metabolism). This condition results from the aggravation of Pitta dosha, leading to excessive stomach acid.

Common causes include consumption of spicy, oily, and acidic foods, irregular eating habits, excessive caffeine or alcohol, and stress. Symptoms include heartburn, sour belching, indigestion, nausea, and a burning sensation in the stomach and chest.

Ayurvedic treatment focuses on dietary changes, lifestyle adjustments, and herbal remedies. A Pitta-pacifying diet, featuring cooling, non-spicy foods and regular meals, is recommended. Herbs like amla (Indian gooseberry), licorice, and coriander help due to their soothing properties. Regular exercise, stress management through yoga and meditation, and adequate hydration are also essential.

Join Our Community:
Subscribe to Dr butes for more insights into Ayurveda and holistic health. Don’t forget to like, share, and click the bell icon for notifications on our latest videos.

#DrButes #Ayurveda #HolisticHealth #NaturalHealing #Wellness

================= END =================
Copyright Disclaimer: - Under section 107 of the Copyright Act 1gfeflivGJS made for FAIR USE for purperwise be inTholarship, comment, news repor and research. Fair use JLAIRUAy copyright statutes that might otherwise be infringing. Non-profit, educational, or personal use tips the balance in favor of FAIR USE.

#Ayurveda Shorts #HealthTips in Kannada #Ayurveda in Kannada #gastric #hyperacidity #acidity #acidity #gas #bloating #constipation #indigestion #digestion #acidreflux #heartburn #ayurveda #health #hyperacidity #acidityrelief #stomach #treatment
#stomachpain #healthy #weightloss #gerd #healthyliving