Скачать или смотреть Back - Trauma-informed Jiu Jitsu

Back is a control position where you have one arm over your opponent's shoulder and the other arm under their arm, and your chest against their back. In back position, “hooks” are your legs gently wrapped around your partner’s hips or thighs, with the insides of your feet resting near or across their inner thighs.

Jiu Jitsu is a martial art designed to help you learn to use technique, leverage, holds and movement to escape and attack using joint locks and chokes. It's often referred to as the 'gentle art' as no strikes are thrown. Our trauma-informed jiu jitsu program is jiu jitsu designed for women and gender-diverse people impacted by violence.

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