Observe with Detachment: How to Release Trapped Emotions in the Body - A 3- Step Practice!

Описание к видео Observe with Detachment: How to Release Trapped Emotions in the Body - A 3- Step Practice!

Do This Everytime You Experience Negative Emotions! Learn how to release trapped emotions and heal them through the body. ( Liberation, Healing, Pain Body, Freedom )
Trauma, depression, anxiety, fear and other emotions can get trapped in your body. In this video, we talk about how to release trapped emotions and give you a 3 step practice to let go of stuck emotions.

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