25 Minute Short Sprint HIIT | Indoor Cycling Workout | Capitol Reef, Utah

Описание к видео 25 Minute Short Sprint HIIT | Indoor Cycling Workout | Capitol Reef, Utah

Ride through the Utah desert of Capitol Reef National Park next to magnificent sandstone cliffs, rock formations, and canyons. This cycling routine features short high-intensity-intervals that increase in duration, then decrease half way through to finish at 25 minutes. Grab a towel and a full water bottle and get ready to tour America from the comfort of your home on your indoor cycling trainer.

What did you think of this workout? Did it leave you sweating? Drop a comment below!

Subscribe to get the latest workout when released: http://bit.ly/Subscribe-TAC

Visit www.touramericacycling.com for more!

Комментарии

Информация по комментариям в разработке