Right Technique for Right Situation | MDS | Warriors Magazine

Описание к видео Right Technique for Right Situation | MDS | Warriors Magazine

Fred Mastro walks us through a series of self-defense technique options that can be used based on the situation.

Sometimes the best option is the strike the attacker, while other times the best option is to create space and draw a weapon or run away.

In addition, pay close attention to the economy of motion that Fred uses. He is smooth and fast, making him movements very efficient. We call this "Economy of Motion"

*Start learning at home with the Fred Mastro Instructional Seminar Series. Purchase on Amazon here: https://amzn.to/2tr4x3O

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