Vertical Jump Test Using the Vertec Jump Trainer

Описание к видео Vertical Jump Test Using the Vertec Jump Trainer

Experienced strength and conditioning Coach Steve Oldenburg shows how to use the Vertec to measure vertical jumps. This quick tutorial offers excellent jump training advice from an expert. Watch this step by step video for a jump testing tutorial.

Learn more tips from Steve Oldenburg, an experienced strength and conditioning coach here: https://www.sportsimports.com/blog/th...

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