Скачать или смотреть DAY 14: Gentle Yoga Flow

Here we are - Day 14, the final day of this incredible journey. What a gift it’s been to share this time with you. Your dedication, showing up on the mat day after day, is truly inspiring. You’ve created space for growth, connection, and self-discovery, and that’s no small thing. Amazing work!

To close our journey, today’s practice takes you to the serene lakeside in Lithuania, where our retreat takes place. This slow flow is a gentle reminder that yoga lives in the little moments - in the steady, quiet breath, in the pause between poses, and in the way your mind begins to quiet and your body feels more in tune.

Take this time to savor all that you’ve accomplished, both on and off the mat. Thank you for sharing this journey with me - it’s been a privilege to flow with you. 💛

📣 2025 retreat schedule is LIVE - https://www.yogabylina.com/retreats
ONLINE YOGA STUDIO: https://sudor.fit/gym/Yoga-by-Lina
INSTAGRAM:   / bylinaju