Скачать или смотреть THE DAY THE GYM STOPPED: WHEN MIKE MENTZER TRAINED DORIAN YATES

#mikementzer #gym #training #motivation

This video presents a rare sequence of photographs I personally shot of six-time Mr. Olympia Dorian Yates during a historic chest and biceps workout at Gold’s Gym under the guidance of Mike Mentzer. What makes this moment unique is not just the imagery, but the context: Dorian was taken through Mentzer’s revolutionary Heavy Duty INFITONIC protocol, a training method that pushed muscular intensity to an entirely new level. For the first time, these images are shared with full narration and sequencing, revealing exactly how the workout unfolded set by set.

Why watch? Because this isn’t just bodybuilding nostalgia — it’s training history brought to life. You’ll see how Mentzer applied his cutting-edge principles in real time, how Dorian responded under that system, and why the gym literally stopped to watch. If you’ve ever been curious about the roots of true high-intensity training — or you simply want to witness the fire behind one of bodybuilding’s greatest champions — this is the closest you’ll get to being in the room that day.

For more information on Mike Mentzer's revolutionary training method, please visit his official website at www.mikementzer.org