Скачать или смотреть LWPT Hip Impingement Explained

Join Sada Hertzig, PT, DPT, OCS, ATC, as she breaks down what you need to know about hip impingement—a common source of pain and limitation for triathletes, runners, cyclists, and active adults. With years of experience treating hip problems and guiding athletes back to peak performance, Sada explains what hip impingement feels like, why it happens, and how physical therapy can help.
Whether you’re training for your next triathlon, logging long runs, grinding through bike miles, or simply want to move pain-free in everyday life, this video will give you practical insight into spotting symptoms early and understanding how targeted rehab can keep you performing at your best.
At Lake Washington Physical Therapy, we believe movement should empower you—not hold you back. Don’t ignore that hip pinch—get the right treatment and get back to doing what you love.

Timestamps:
0:00 Introduction
0:15 What is hip impingement?
0:40 How it affects triathletes, runners, and cyclists
0:55 How PT can help

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