5 GRACEFUL POLE DANCE TRANSITIONS

Welcome, to my channel! 💕 In today's video, we're exploring 5 Graceful Pole Dance Transitions. 
Join me as we embrace our strength and beauty through movement.

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TIMECODE:
0:00 - INTRO
0:14 - 1 - DIAMOND TRANSITION
1:34 - 2 - ROLL DOWN (TURN TO FLOOR)
2:48 - 3 - GETTING BACK TO POLE
3:43 - 4 - TRIANGLE TURN
5:55 - 5 - FROM SIT TO FLOOR
7:34 - BOUNES - ALL TRANSITIONS TOGETHER
10:28 - OUTTRO