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Why is walking with MS so challenging for 41% of people with multiple sclerosis?

For many, it’s not just about muscle weakness—it’s about how MS impacts the brain and spinal cord’s ability to communicate with the body.

Lesions, spasticity, and nerve pain can all play a role. But here’s the good news: there are ways to improve mobility and keep moving forward. 🚶‍♀️✨

👉 These are 4 practical, physical-therapy approved tips to help manage walking challenges with MS:

1️⃣ Stay active to keep those brain-body connections strong.
2️⃣ Break movement into small, manageable chunks to avoid fatigue.
3️⃣ Work with a physical therapist for personalized guidance.
4️⃣ Remove home hazards & explore assistive devices.

💬 Which tip resonates with you the most? Let’s chat in the comments! ⬇️