Скачать или смотреть I Trained An Olympian (Elite Injury Rehab & Workout Techniques!)

Mirabai Chanu of India is one of the best weightlifters in the world. Today you'll see some behind the scenes training leading up to the 2024 Paris Olympics.

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Special thanks to ‪@WeightliftingHouse‬ for some of the footage shown today.

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Shout out @MuscleandMotion for the amazing anatomy graphics used today.