Tendinopathy: 4 great loading programmes for tendinopathy plus an uncomfortable truth...

Описание к видео Tendinopathy: 4 great loading programmes for tendinopathy plus an uncomfortable truth...

Let's look at Tendons! We talk about 4 great loading programmes plus we look at the uncomfortable truth which we mustn't ignore!
Eccentric Loading
Heavy, Slow Resistance
Isometrics
and........ You'll have to watch to find out!

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