Diabetes Diet Plan for Weight Loss | PCOS Diet For Weight Loss In Hindi

Diabetes Diet Plan for Weight Loss | PCOS Diet For Weight Loss In Hindi | How to Lose Weight Fast with PCOS | PCOD Diet For Weight Loss | Prediabetes/Diabetes Diet Plan For Weight Loss | Control Diabetes & PCOS with this full-day diet plan Instagram - https://goo.gl/bLNUzu
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I have a second channel named "Versatile Vicky" wherein you can watch the same videos in English :)    / theversatilevicky  
Watch in English-    • Видео  

PS : This video has been created keeping in mind Diabetics as well as PCOS patients, however, it is suitable for all including Thyroid, Pregnant & Nursing Mothers (with few changes).

Pregnant & Nursing Mothers can choose to have a variety of Sabji / Vegetables and a bowl of yogurt in their diet and can munch on cucumbers and apples in a day when needed.

Thyroid patients may choose gluten-free oats over regular oats and avoid peanuts. Also, avoid Ragi Roti and choose to have Oats Roti instead. Please go through the links to the recipe videos mentioned below.

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