SPICE GIRLS BEGINNERS INDOOR WALKING WEIGHTLOSS WORKOUT! || NO Jumping || Spice Up Your Workout!

Описание к видео SPICE GIRLS BEGINNERS INDOOR WALKING WEIGHTLOSS WORKOUT! || NO Jumping || Spice Up Your Workout!

12MIN FEEL GOOD Indoor Walking Weightloss Workout
NO Jumping & Beginner Friendly!
30sec Walking
30sec Exercise
If you cannot follow along or the moves are too difficult for you, slow it down or march it out! Always modify wherever you need to!
#spicegirls #walkingworkout

You can find the extended version on Patreon!! (30min!)
Songs Included:
Who Do You Think You Are
Say You'll Be There
Mama
Viva Forever
  / sharonashill  
❤️❤️❤️

🔔SUBSCRIBE AND TURN ON THE NOTIFICATION BELL SO YOU DON'T MISS ANY AMAZING WORKOUTS!

❤️INSTAGRAM @sharonas.hill
❤️FACEBOOK @SharonasHill
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✉ CONTACT (Business enquiries) [email protected]
⚠️ Don't forget to tag me in your stories/posts so I can see you all enjoying! I LOVE seeing it!!!

5MIN Warm-up:    • 5MIN WARM-UP ROUTINE FOR AT HOME WORK...  
5MIN Warm-up NO Jumping:    • 5MIN WARM-UP ROUTINE FOR AT HOME WORK...  
5MIN Cooldown:    • 5MIN COOL DOWN YOU CAN DO AFTER EVERY...  

CONTINUE DANCING/WALKING:
WALK & TONE:    • WALK & TONE || Standing Abs Indoor Wa...  
GREATEST SHOWMAN DANCE WORKOUT:    • Видео  
MAMMA MIA WALKING WORKOUT:    • MAMMA MIA INDOOR WALKING WEIGHTLOSS W...  

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PLEASE NOTE!
All these songs are copyrighted so I don't have any control over the ads!
If an ad comes up, keep going with the last exercise you were doing!
I'm so sorry for this but its the price I have to pay to be able to use all of these amazing songs!
❤️❤️❤️

PLAYLIST:
0:00 Stop
3:21 Spice Up Your LIfe
6:08 Wannabe
8:52 2 Become 1



CHEEKY LINKS:🤫
My Yoga Mat: https://bit.ly/3mEx0xV
My Protein Powder: https://bit.ly/3kM7iFH
BCAA'S: https://bit.ly/321DnSP
MY FLAVDROPS https://bit.ly/3tl3D5o
My Camera: https://bit.ly/3BcW2Lp
My Tripod: https://bit.ly/3poI7vt
My Booty Band: https://bit.ly/3qTAeOQ
My sportswear: https://bit.ly/38M22gD https://bit.ly/38W9irO
My HulaHoop: https://bit.ly/3pvMPH3

DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my channel so I can continue to provide you with free content each week!
All information/workouts provided by sharonashill is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold sharonashill harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.

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