Скачать или смотреть 👍High protein Kala chana tikki for weight loss 100%😋no maida no aaloo 👍

😊😋Hello my dear YouTube family Experience a desi classic with a gourmet twist. Our Kala Chana Tikki features protein-packed black chickpeas mashed with aromatic spices and fresh herbs, pan-seared to golden perfection. It’s crunchy on the outside, melt-in-your-mouth soft on the inside, and served with our signature zesty chutney.
👍👉​Ingredients
​Main: Boiled Kala Chana (Black Chickpeas)
​Binding: Roasted Gram Flour (Besan) or Mashed Potatoes
​Aromatics: Finely chopped onions, ginger-garlic paste, and green chilies
​Spices: Cumin powder, Chaat Masala, Garam Masala, and Red chili powder
​Freshness: Hand-torn mint and coriander leaves
​Finish: Lemon juice and a pinch of black salt your wish Mukhya Samagri
​Kala Chana (Uble hue): 1.5 cup
​paneer 100 gm
Carrot🥕greated 1
Beetroot small 1 greated
​Pyaaz (Bareek kata): 1 madhyam
​Hari Mirch: 2-3 (swaad anusar)
​Adrak-Lehsun Paste: 1 bada chammach
​Masale aur Binding
​Besan ya ararot powder या Breadcrumbs: 3-4 bade chammach (binding ke liye)
​Jeera Powder: 1 chhota chammach
​Amchur Powder: 1/2 chhota chammach
​Garam Masala: 1/2 chhota chammach
​Lal Mirch Powder: 1 chhota chammach
​Namak: Swaad anusar
​Hara Dhaniya: Ek mutthi (bareek kata)
​butter/oil : Tikki shallow fry karne ke लिए
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