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5 exam day strategies (science backed) jo apka result improve karengi #drpraveentripathi
Expert Study Tips from Psychiatrist Dr. Praveen Tripathi - Learn how your brain actually works during exams! 🎯
Dr. Praveen Tripathi, a leading psychiatrist, reveals scientifically-proven techniques to optimize your brain's performance during exams. These medical insights will transform your exam preparation strategy!
Learn from a Medical Expert:

Why your brain's focus drops after 45 minutes (and how to fix it)
The psychiatric perspective on exam stress
Clinical approaches to maintain concentration
Brain chemistry and exam performance
Doctor-recommended pre-exam routines

🕐 Expert Insights Timeline:
0:00 - Introduction from Dr. Tripathi
0:20 - Brain's concentration science
0:47 - Glucose and brain function
2:18 - The 45-minute focus technique
3:01 - Clinical approach to exam stress
4:04 - Professional sleep advice

🏥 Follow for more medical insights
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