Hi! I'm Orion Kelly and I'm Autistic. Can ancient Buddhist principles help autistic adults survive and even thrive in a neurotypical world? In this video, I explore the surprising ways Buddhist wisdom has helped me navigate late-diagnosed autistic life, from letting go of perfectionism to managing sensory overload and emotional shutdowns with more gentleness.
We’ll look at powerful principles like mindfulness, non-attachment, radical self-acceptance, and the Middle Way, not as abstract concepts, but as practical tools for living more peacefully inside a brain that doesn't always fit the world around it.
This isn't about religion. It's about reclaiming calm, building resilience, and creating a life that works for your autistic mind, not against it.
🌱 Whether you're exhausted by masking, overwhelmed by sensory chaos, or just looking for a quieter way to be, this one’s for you.
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ABOUT ORION:
Orion Kelly is an #ActuallyAutistic author, vlogger (YouTuber), podcaster, radio host, actor, keynote speaker and Autistic advocate based in Australia. Orion is all about providing validation and support for Autistic people and their loved ones.
#AutisticVoices #ActuallyAutistic #Autistic #Autism #OrionKelly #ThatAutisticGuy #ASD
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⛔️*Disclaimer: The videos contained on this channel are for general education and entertainment purposes only and do not constitute professional advice. For professional advice and training seek assistance from a qualified provider. All views are my own and do not represent those of my employers or sponsors. Some images used are stock images.*⛔️
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