Psychological facts about yourself🤯 Discover hidden personality traits revealed! Are you REALLY who you think you are? 🤔 Let's find out! 🧠✨
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💡📚 Here's a curated list of books and research papers that delve deeper into the ideas explored in this video. Some of the links are affiliate links, which help support the channel if you decide to make a purchase.
BOOKS
1/ Personality: What Makes You the Way You Are by Daniel Nettle
https://amzn.to/46ehTDk
Explores the Big Five traits (including conscientiousness, neuroticism/emotional stability, extraversion, and openness) and how they predict life outcomes in work, relationships, and health.
2/ Personality Traits (4th ed.) by Gerald Matthews, Ian J. Deary, and Martha C. Whiteman
https://amzn.to/4kzUOAI
Provides an in‑depth scientific overview of the Big Five and related models, explaining how traits like conscientiousness, neuroticism, extraversion, and agreeableness predict achievement, resilience, and relationship.
3/ Handbook of Personality Psychology (eds. Robert Hogan, John Johnson, Stephen Briggs)
https://amzn.to/4qHXEW2
Covers decades of longitudinal personality research showing that stable behavior patterns predict career success, health, and marital outcomes more strongly than talent or luck.
4/ The Road to Character by David Brooks
https://amzn.to/4qysaRT
Examines humility, integrity, and quiet strength as core “eulogy virtues”.
5/ Insight by Tasha Eurich
https://amzn.to/3OfpknD
Focuses on why most people are not as self‑aware as they think, our blindspots, and how to build accurate self-knowledge.
6/ Emotional Intelligence: Why It Can Matter More Than IQ by Daniel Goleman
https://amzn.to/46IEB6B
Explores emotional regulation, empathy, reading social cues, and navigating relationships..
7/ The Science of Personality by Lawrence A. Pervin
https://amzn.to/4tFtTru
Summarizes empirical findings on major traits, including conscientiousness, openness, and agreeableness, and how they relate to behavior across situations and over the lifespan.
8/ Character Strengths and Virtues by Christopher Peterson and Martin E.P. Seligman
https://amzn.to/4rltIA9
Maps virtues such as perseverance, gratitude, forgiveness, kindness, and humility as measurable strengths.
9/ Grit: The Power of Passion and Perseverance by Angela Duckworth
https://amzn.to/46QZb4I
Develops the idea that long-term achievement depends on sustained effort and persistence rather than talent alone.
10/ The How of Happiness by Sonja Lyubomirsky
https://amzn.to/4aF3MrX
Reviews research on gratitude, forgiveness, and intentional activities that increase well‑being.
RESEARCH PAPERS
1/ Conscientiousness, Career Success, and Longevity: A Lifespan Analysis by Margaret L. Kern, Howard S. Friedman
https://pmc.ncbi.nlm.nih.gov/articles...
Shows that conscientiousness predicts occupational success and health/longevity.
2/ Who Does Well in Life? Conscientious Adults Excel in Both Objective and Subjective Success by Angela L. Duckworth, David Weir, Eli Tsukayama, David Kautz
https://pmc.ncbi.nlm.nih.gov/articles...
Demonstrates that conscientiousness is more consistently linked to income, wealth, and life satisfaction than other traits.
3/ Honesty-humility factor of the HEXACO model of personality by Kibeom Lee and Michael C. Ashton
https://en.wikipedia.org/wiki/Honesty...
Introduces honesty–humility as a core trait related to sincerity, fairness, and low exploitation.
4/ The Benefits of Frequent Positive Affect: Does Happiness Lead to Success? by Sonja Lyubomirsky, Laura King, and Ed Diener
https://www.apa.org/pubs/journals/rel...
Reviews evidence that gratitude, positive emotions, and pro‑social behavior predict better relationships, health, and performance.
5/ Empathy and emotion recognition: A three-level meta-analysis by Zhao et al.
https://journals.sagepub.com/doi/10.1...
Shows that empathy is significantly and positively correlated with accurate emotion recognition.
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