3 Tips For Better Sleep During Pregnancy with Latham Thomas

Pregnancy is an exciting time that can also come with many changes to your sleep. Join Latham Thomas, doula and founder of Mama Glow, as she leads you through 3 tips for optimizing your sleep with ease during pregnancy. Find more sleep tips here: https://www.sleepnumber.com/pages/sle...

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What You'll See:
0:00 Intro
0:30 Pregnancy Symptoms That Effect Sleep
1:24 Tips For Sleeping While Pregnant
3:40 Final Reflection

When you become pregnant, one of the first of many changes you experience is a shift in sleeping patterns. Utilizing Latham’s expert tips will help you navigate your pregnancy journey and reclaim your sleep, leading to more restful nights and the best way to sleep while pregnant.

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