Master Your Moods, Control Your Anxiety: Resilience, Trauma and Recovery

Описание к видео Master Your Moods, Control Your Anxiety: Resilience, Trauma and Recovery

In this lecture from Sydney's South Pacific Private, Australia's leading treatment center for trauma, addiction and mental health, we explore how anxiety, trauma and shame shape our perception of ourselves, influence our emotions and often control our lives.

With awareness, treatment and resilience techniques, we learn how we can heal the damage and learn to break free.

Learn more: www.SouthPacificPrivate.com.au

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