SoleSteps® - Workout - Mobility - 30 min

(International and Domestic Website Links Below)

SoleSteps® patent pending design uses four key points at different heights to create the perfect pitch to relieve stress and correct posture to increase mobility.

Try this full follow along SoleSteps® mobility session! Let us know if you enjoy this format and any feedback on the exercises so we can better cater to your needs in the comments below. Oh and of course don't forget to Like and Subscribe for more content!

00:00 - Intro
01:10 - Down Hill Mobility
17:15 - UpHill Mobility

Discover more about Solesteps® from WeckMethod:
https://www.weckmethod.com/products/s...

International Site:
https://weckmethod.eu/products/solest...

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