Скачать или смотреть 🧘‍♀️Kids Mini Yoga Flow: Recharge Your Energy

Feeling low on energy? ⚡ When you are low… get into the yoga flow! 🧘‍♀️
The Check Your Battery activity helps kids reflect on how they are feeling and choose mindful tools to recharge their bodies and minds. This fun yoga flow is perfect for:
🌞 Morning wake-up routines
⏰ Midday energy dips
📚 Classroom brain breaks
🏡 After-school recharges
Use this short and energizing practice anytime kids need to boost their mood, reset their focus, and restore balance.
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⚠️ Disclaimer: These videos are created for parents, caregivers, and educators to guide children in mindfulness practices.
#shorts #yogaforkids #mindfulnessforkids #brainbreak #kidsyoga #mindfulmovement