Start Your Water Kefir Journey: Easy Tips And Tricks For Making Your Own Healthy Fermented Drink!

Описание к видео Start Your Water Kefir Journey: Easy Tips And Tricks For Making Your Own Healthy Fermented Drink!

Today I'm sharing my water kefir routine with some basic information about water kefir grains, and the ratios of the kefir grains to water to sugar contents we use. This delicious fermented drink is a healthy alternative to soft drinks. We use dried fruits like dates or figs, and a tiny bit of sugar to sweeten our water kefir. The kefir grains will grow and keep growing so don't forget to give them to friends and family!

Useful articles on the blog:
Water kefir | https://livelifefromscratch.com/how-t...
Milk kefir | https://livelifefromscratch.com/how-t...

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