Скачать или смотреть My morning secret for glow and energy

My Sacred 𝗠𝗼𝗿𝗻𝗶𝗻𝗴 𝗥𝗶𝘁𝘂𝗮𝗹 ✨
For glowing skin, stronger hair, and daily energy boost!

🌿 Soak these 3 seeds overnight:
Pumpkin, Watermelon, & Poppy seeds + a few Black Raisins

Rich in fiber, iron, and gentle on the stomach—perfect for all ages and especially beneficial in summer.

✨ Try it daily and feel the difference!

#MorningRitual #NaturalGlow #SummerWellness #AyurvedicTips #nutritiontips #healthcoach, #naturalremedies, #healthylifestyle

⚠️ Precautions:
• IBS/IBD/UC? → Consult your doctor
• Weak gut? → Start with a small amount
• Pregnant? → Avoid poppy seeds
• Diabetic? → Limit raisins
• Acid reflux? → Don’t consume on an empty stomach

🔍 Disclaimer:
This is shared based on personal experience and client results—not generalized advice. Always listen to your body and consult a professional if unsure.