Applying Moblity With Kevin Secours

Описание к видео Applying Moblity With Kevin Secours

Increased mobility, flexibility and body adaptability are essential attributes of a healthy and combatively effective body. In this download, Kevin leads you through a variety of mechanical exercises and then shows you their direct application to defensive tactics. Including standing and ground flow, working against resistant attackers, falling without injury and much more.

Music
Cool Aggressive Hybrid Trailer Track by Max Legend Music, courtesy of audiojungle.net

To view the complete download, please click here:
https://combatprofessor.uscreen.io/pr...

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