Скачать или смотреть The Impact of Social Media on Mental Health: 5 Key Things to Know

In this 60-second video, we explore the impact of social media on mental health. From the positive effects of finding support and resources online to the negative effects of excessive use and cyberbullying, we cover five key things to know about social media and mental health. We also provide tips for developing healthy social media habits, such as setting limits, taking breaks, and connecting with positive communities. Don't miss out on this important topic that affects so many of us today!.
.
.
.
.
Hashtags: #mentalhealth #socialmedia #wellness #mindfulness #selfcare #positivity #healthyhabits #breaks #support #resources #reels #shorts #information #inspiration #learning #foryou #books #mindfullness #