Скачать или смотреть What is a knot in a muscle?

This kind of explains it. Kinda.
:)

Heather Karr, LMT
GBM Health, Inc., Thousand Oaks, CA
Copyright 2017

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Heather Karr, LMT, manages GBM Health, Inc., as well as her own spa in Thousand Oaks, California and specializes in the modalities from deep tissue (Golf Ball Massage) for athletes, to Compassionate Touch Therapy for hospice and caregivers. Her inventions have been featured on national TV, magazines, newspapers, and trade publications, and she has authored an online course for professional massage therapists for continuing education credits. She is a proud naturalized American citizen and mother of two.