Are Morning Routines Worth It? - My 4 Step Morning Routine

Описание к видео Are Morning Routines Worth It? - My 4 Step Morning Routine

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A good morning routine can set you up for a more productive day with better focus. But most morning routines suffer from the same fatal flaws. In this video, I share the 4-step morning routine that I have built over years of experimenting. I hope you take a lot from it!

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00:00 Introduction
00:38 Why Morning Routines Matter
05:20 Step 1
05:33 Step 2
05:58 Step 3
06:53 Step 4
07:15 Bonus Tip 1
08:56 Bonus Tip 2
09:54 Self-Compassion Matters, Too
11:13 Conclusion

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