VLOG| MONTHLY RESET MAY 2024, CLEANING, PLANNING, SETTING HEALTHY HABITS, GOAL SETTING, CAVA RECIPE

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VIDEO MENTIONS:

Bacon Egg Cheese Avo Bagel Sandwhich (makes 1 serving - 629 cal per serving)
*can cut calories by 200 + by omitting avocado
- half an avocado
- 1 everything bagel
- 2 slices bacon
- 1 lrg egg
- 1 slice thin cheddar cheese
- 1 tomato slice
_ salt & pepper to taste

Cook bacon and set aside. Mash avocado and season w/ salt & pepper to taste. Slice tomato and season w/ salt & pepper. Fry the egg... once cooked top with slice of cheese. Toast bagel and assemble. Spread avocado mixture on bottom half of bagel, top with once slice bacon, egg, other slice of bacon and tomato.

Chicken Rice Bowl (makes 1 serving - 514 calories per serving)
- chicken seasoning marinade recipe here: https://pin.it/6dg0o418g
- pickled onion recipe here: https://pin.it/2AleJy2ZM
- similar dressing recipe: https://pin.it/17xmJy33M
- 1 cup cooked jasmine rice
-1 cup chopped romaine lettuce
- 1/2 cup chopped tomatoes

Pita Chips (~280 cal per serving (about 4 pieces)
-recipe here: https://pin.it/4yE7i57IH

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BUSINESS & PR INQUIRIES: [email protected]


MUSIC: Epidemic Sound https://share.epidemicsound.com/fg901k


FILMING TOOLS USED:
+Car Mount: https://amzn.to/3RycI7d
+LimoStudio Lighting Kit: https://amzn.to/2CVioG7
+Phone Stand Base w/ LED Light: https://amzn.to/3KHQtcZ
+Tripod (DSLR & iPhone): https://amzn.to/2q5srA8
+Filmed on iPhone 13 Pro Max
+Editing Software Used → iMovie App & InShot App
+Thumbnails Created Using → Canva


Disclaimer - This video is not sponsored. All thoughts mentioned are my own. The description may contain affiliate links, which means that if you click on one of the product links and make a purchase, I may receive a small commission. This helps support the channel! Thanks for the support!


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