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Is Fasting from Morning to Morning better than Evening to Evening? - Thomas DeLauer

Trying to find the right time frame to fast that fits your lifestyle can be tricky. Add the constant new flow of information that comes out and it makes it even more difficult...
Maybe you eat your biggest meal in the evening and are wondering what the side effects are. Or vice versa. So, with that said, is fasting morning to morning better than evening to evening? Let's find out and I'll see you in the comments!

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Nicholas Norwitz - Oxford PhD Researcher and Harvard Med Student:
https://www.dpag.ox.ac.uk/team/nichol...

References

https://www.ncbi.nlm.nih.gov/pubmed/1...
https://www.ncbi.nlm.nih.gov/pubmed/3...
https://www.ncbi.nlm.nih.gov/pmc/arti...
https://www.ncbi.nlm.nih.gov/pubmed/3...