Скачать или смотреть Willpower Is Not Enough — Design Your Environment to Win

We’re taught that success comes from strong willpower.
But willpower isn’t a power plant — it’s a spark.
It starts strong and burns out fast.

Every decision you make drains it.

That’s why you scroll instead of write.
Snack instead of stretch.
Quit habits even when you want to change.

This video explains why willpower fails — and what actually works instead.

You’ll learn:
• Why your brain isn’t lazy, it’s protective
• How friction silently controls your behavior
• Why making habits easy beats trying harder
• The BJ Fogg behavior model (motivation × ability × prompt)
• How environment shapes discipline automatically
• Why systems succeed when motivation fades

Stop fighting yourself.
Start designing your environment.

Motivation may start you.
But systems are what carry you forward.

🏷️ HASHTAGS (Comma-Separated, Balanced)

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