Скачать или смотреть Stop Trying to “Get Over It”—Grief Wants Something Else

Dr. Linda Salvin, MPH, PhD. | #grief #recovery
Stop Trying to “Get Over It”—Grief Wants Something Else
This conversation goes straight into the heart of grief—what it feels like to actually live inside it, not just talk about it. We explore the many layers that come with loss: numbness, anger, guilt, confusion, relief, love, and everything in between. You’ll hear how grief shows up in the body, mind, and spirit, why there’s no “right” way to grieve, and how to meet your own emotions with more compassion, honesty, and space to heal in your own time.

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Dr Linda Salvin 💫
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