Скачать или смотреть நீங்கள் பேசும் போது வாய் துர்நாற்றம் வருகிறதா? இதை செய்யுங்கள்! How to avoid bad smell in mouth?

Brushing your teeth and cleaning your tongue are important habits for maintaining good oral hygiene. While brushing is essential for removing plaque and food particles from your teeth, cleaning your tongue helps to remove bacteria and freshen your breath.

Did you know that the tongue is a breeding ground for bacteria that can cause bad breath and even lead to gum disease and tooth decay? That's why it's important to clean your tongue daily, using a toothbrush with a tongue cleaner.

Incorporating tongue cleaning into your oral care routine is easy and can make a big impact on your overall oral health. Simply extend your toothbrush or scraper to the back of your tongue and gently scrub in a sweeping motion.

Don't neglect your tongue! Make tongue cleaning a part of your daily oral care routine.
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