Скачать или смотреть Sky Lagoon Iceland — Full 7-Step Ritual!

Experience the full 7-Step Sky Lagoon Ritual in Iceland — a powerful wellness journey inspired by Icelandic bathing traditions. From warm geothermal waters overlooking the Atlantic to a freezing 5°C cold plunge, an ocean-view sauna, rejuvenating cold mist, the signature Sky Body Scrub, a mineral-rich steam room, and a warm cleansing shower — each step brings you closer to deep relaxation and renewal.

This video also includes Iceland’s traditional krækiber (crowberry) elixir, enjoyed after the ritual. This ancient Icelandic saft has been treasured for centuries — a wild, antioxidant-rich drink that captures the essence of the lava fields and brings the perfect finishing touch to the ritual.

Perfect for anyone planning a trip to Sky Lagoon, comparing it to Blue Lagoon, or curious about Iceland’s unique geothermal spa culture. This is Icelandic wellness at its finest.

The 7-Step Sky Lagoon Ritual (Pure Icelandic Wellness)

1️⃣ Lagoon Bathing – Warmth (40°C)

You begin by entering the warm geothermal lagoon with stunning ocean views.
Purpose: Relax muscles, calm the mind, and open the body to the ritual.

2️⃣ Cold Plunge – Invigoration (5°C)

A short dip in the cold pool for 10–30 seconds.
Purpose: Boosts circulation, reduces inflammation, and gives an instant energy rush.


3️⃣ Sauna – Detox (90°C)

A warm, silent sauna with a massive panoramic window overlooking the Atlantic.
Purpose: Deep detox, stress release, and total mind-body reset.


4️⃣ Cold Mist – Refresh (-5°C)

Walk through a cool mist passage surrounded by chilled air.
Purpose: Tightens pores, refreshes skin, and reawakens the senses.

5️⃣ Sky Body Scrub – Exfoliation

Apply the signature mineral-rich sea salt scrub all over (not the face).
Purpose: Smooths the skin, stimulates circulation, and rejuvenates the body.

6️⃣ Steam Room – Absorption (46°C)

A dense steam room where you can barely see each other.
Purpose: Opens pores, hydrates deeply, and helps the scrub work its magic.


7️⃣ Warm Shower & Relaxation – Restoration

Rinse off under a warm shower before slipping back into the lagoon.
Purpose: Cleanses, restores balance, and leaves you fully refreshed



#skylagoon #iceland #hotspring #reykjavik #shortsvideo #shortsfeed #shorts #icelandtravel #natural #mustsee