Скачать или смотреть The Gospel of Relaxation by William James | The Secret Cure for Modern Anxiety

Why do we feel constantly tired, anxious, and overwhelmed? William James, the father of American psychology, diagnosed the "bottled lightning" disease of modern life over a century ago. "The Gospel of Relaxation" is his powerful prescription for curing the hurry and tension that destroy our power.
In this life-changing audiobook, you will learn:
Why "trying too hard" is the number one cause of failure and fatigue.
The psychological law that says: "To feel calm, act calm."
How to physically "unclamp" your muscles to instantly release mental worry.
The secret to achieving more by doing less, and living with a peaceful, powerful mind.
Stop fighting yourself. Learn the art of strategic surrender. Like this video and subscribe to NextRead English.
YOUTUBE