Скачать или смотреть Lighting difference in the gym 10lbs of muscle

Lighting difference in the gym 10lbs of muscle #shorts #musclemass #calisthenics

The difference in lighting and angle can make all the difference between looking avarage and looking massive or more shredded. I believe the kids these days call it `diced`.

Using the same camara in a different angle and environment tottaly changes how musch muscle mass i appear to have.

I weigh 61kg at the moment, but if I didn`t know I would have geussed it higher, even though the first video I look pretty much like an elongated toddler.

It`s a `trick`manny social media influencers and celereties use to look `buffer`than they woul normaly look.

Both videos were recorded within one minute of each other, same pump, same conditions.

As for the exercies, this is a weighted calisthenics pull up, a pull up where weight is added during the exerciese.

What is a calisthenics workout?

Calisthenics is a type of workout that uses a person's body weight with little or no equipment. The exercises involve movements that use large muscle groups, such as pushups. People typically perform these exercises at a moderate pace. They help to improve coordination, flexibility, and strength. Yet they can also be used to greatly increase muscle mass. Such is the case with weighted calisthenics.

Weighted calisthenics results in greater muscle mass than regular calisthenics, and is recommended for both strength and size gains. It's a way to bulk and produce a bigger physique, while still focusing on calisthenics exercises!