Rest & Maintenance Sprints for Academic Scientists | Boost Productivity by Taking a Break

Improve the quality of your academic research and prevent burnout! In this video, I introduce the concept of rest and maintenance sprints, created to help academic scientists take essential breaks. Learn what a rest and maintenance sprint is and how it can be applied in academic research. You’ll also hear how I plan to incorporate it into my business.

📚 Related Resources 📚
⭕️ Check out the Scrum for Scientists YouTube video:    • Scrum for Scientists | Scrum Methodol...  
⭕️ Check out the latest Experimental Sprint Schedule on my website: https://www.revoltingscienceresources...

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What would this week look like if you had no major goals you were trying to accomplish in your academic research? Share your thoughts in the comments below!

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00:00 Introduction to Rest and Maintenance Sprints
00:14 Defining Rest and Maintenance Sprints
01:33 What Rest and Maintenance Sprints Are Not
01:57 Practical Examples in Academic Research
04:08 Personal Application and Planning
05:29 Challenge to Viewers
06:45 Conclusion