Скачать или смотреть Heart Disease & Exercise: Don’t Start Without This Test | Dr Abhinav | Visit Health

Is exercise safe if you have a heart condition or a family history of heart disease?

Yes, but only if done wisely.

In this #Shorts, Dr. Abhinav Chhabra, Cardiologist, explains why people with a family history of heart problems should get heart tests done early, sometimes from as young as 25 years, before starting intense workouts.


Key takeaways:

✔️ Get evaluated first (tests like a stress echo)
✔️ Start with low to moderate exercise
✔️ Increase intensity gradually, not suddenly


👉 Consult verified specialists only on Visit Health.


#VisitHealth #Shorts #HeartHealth #Exercise #CardiologistAdvice
#PreventiveCare

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