Transforming Health: My 21-Day Detox Journey Begins!

Join us on a grocery haul as we prepare to embark on a 21-day detox challenge! In this vlog, we take you along as we shop for fresh, nutritious ingredients, to prepare our bodies and minds, and set the stage for lasting health improvements. Detoxification is a process, not a destination. It’s about shedding the burdens not just from our bodies, but from our souls, creating space for new growth and possibilities❤️

🌱 What’s Inside:

• Grocery hauls from local farmers markets and Whole Foods
• Our daily routine including meditation, journaling, and detoxifying herbs
• Tips on grocery shopping and maximizing the shelf life of your produce


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Connect with me personally⛓️‍💥: https://linktr.ee/mahleeahjay


Music Credits:
I do not own any rights to the music used in this video. The instrumentals were provided by Epidemic Sound. The tracks used are "Elevate Your Mind" by Londrelle and "Peace" by Mel Chante.