Practical Buddhism with Tibetan Lama Gen Tsondru (Session 1)

Описание к видео Practical Buddhism with Tibetan Lama Gen Tsondru (Session 1)

These down-to-earth teachings are presented in a way which moves beyond the theory to help you apply Buddhism to the every-day problems we all face. Some issues addressed in recent teachings include the importance of being content, working with habits, using meditation, and not being too hard on yourself.

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