Keto Breakfast | Ham and Cheese Croissant | Keto Croissant made in Air Fryer

This is a must try Keto Breakfast idea. Keto ham and cheese croissants! These are low carb with only 1g of net carb per croissants. Plus these are made in the air fryer. Keto Air fryer recipes are my obsession right now.

Instagram:   / beewinns  

Nutritional Value for 1 Croissant (No Ham & Cheese)
Calories: 166
Protein: 8g
Carbs: 3g
Fiber: 2g
NET CARBS: 1g
Sugar: Less than 1g
Fat: 15g

Recipe:
1 egg
1 tbsp sparkling water
1/2 cup almond flour: https://amzn.to/34DtGdz
1 tsp baking powder
1 1/2 tsp psyllium husk: https://amzn.to/2M7yH9c
1 1/2 cup shredded mozzarella
1 oz cream cheese
3 tbsp butter
1 tsp oregano
1 tbsp garlic powder
Chopped parsley (optional)

Air fryer I used: https://amzn.to/390GrCk

Instructions:
1. In a bowl, whisk together 1 egg and 1 tbsp sparkling water. (Wet ingredients)
2. In a separate bowl, add 1/2 cup almond flour, 1 tsp baking powder, 1 1/2 tsp psyllium husk, and mix these dry ingredients well.
3. Add 1 1/2 cup shredded mozzarella cheese into the bowl of dry ingredients and get everything well mixed.
4. Add 1 oz cream cheese into the dry ingredients.
5. Microwave the dry ingredients for 90 seconds or until cheese is melted.
6. Fold in the dry ingredients until everything is well mixed and the texture is smooth.
7. Add your wet ingredients into your dry ingredients and knead the dough until everything is well mixed/incorporated.
8. Place your dough in between two pieces of parchment paper and pin roll until the dough is 1-2cm thick.
9. Cut dough into 8 even slices.
10. Place ham and cheese on each slice of dough and roll them up. Brush melted butter on top.
11. Air fry at 360F (182C) for 8 minutes.
12. Brush another layer of butter on top and garnish with parsley.
13. ENJOY!!

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