Скачать или смотреть Chester HALF Marathon 2023: Training Block OVERVIEW

A vlog covering a brief overview of my half marathon training block for Chester Half 2023. I quickly go over my training and how the 15-week block has been planned.

I generally tailor my training to suit me, utilising other training ideas first but then adjusting it to my preferences or needs. My plans are also usually quite fluid, with me changing distances, effort level, routes, days etc on a regular basis to fit into my everyday life.

00:00- Intro
01:56- Welcome
02:39- Overview
05:19- Runs
09:45- Summary/Strava

This is my first half marathon training block this year, and my first official half marathon ever. My ultimate goal is to cover a half marathon in under 90 mins during 2023, so hopefully I can get close in May.

Are you running any half marathon races this year? Let me know in the comments if you are training at the moment.......

I've got a fun 'B' race at the end of week 4, a trail 10k as another first, my first trial race and first 10k race in 7 years!

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