Full Body Fat Burning Workout | 20 Minutes 20 Exercises | The Body Coach

1 round | 20 exercises | 40 seconds work | 20 seconds rest

Sprint On The Spot
Walkout with 2 Press Ups
Lateral Shuffle with Floor Touch
Squats
Crab Toe Touches
Spider Climbers
Reverse Lunges
Sprint with Punches
Press Up to Downward Dog
Jump Squats with Floor Touches
V-Sit Crunches
Single Arm Burpee
Lateral Squat walk
Tricep Dips
Single Straight Leg Hold
Press Ups with lateral move
High Knees with Straight Arms
Squat Jumps
Burpee with a Thruster
Mountain Climbers

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Cooking for Family & Friends http://amzn.to/2oJFLfe
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Lean In Fiteen Workouts http://bit.ly/leanin15dvd

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