Best shoes for running|Spikes कब और कैसे use करें|Use of sports and spike shoes.

In this video, We are giving information about use of spikes and sports shoes method.If you have any query you can ask in comment section below.

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query solved in this video
1-Sport shoes use for running
2-Best shoes for running
3-Spikes shoes use for running
4-1600m race
5-100m race
6-400m race.

Thanks for watch