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🛒 FORKING POWERFUL GROCERY HAUL | Boost Immunity + Reverse Disease (with Real Food!)

Hey hey, plant slayers! 👋 I'm Stefanie Ignoffo—Lifestyle Medicine Coach, plant interventionist, and founder of Plantspiration®. This week’s grocery haul is packed with antioxidant avengers, inflammation assassins, and fiber-fueled heroes that are literally changing lives. 💚⚡

No, this isn’t just about boosting immunity—we’re talking reversing disease, losing weight without restriction, and finally feeling forking fantastic. These are the exact foods that helped me ditch autoimmune symptoms, drop 100 lbs, and keep it off for 13 years (without calorie counting or willpower BS).

In this video, I’m showing you:
✅ The disease-fighting groceries I buy every week (yes, bananas + brown rice FTW)
✅ How to build your immune system instead of buying supplements
✅ The difference between nourishment and restriction (spoiler: it’s skill power)
✅ What’s going in this week’s class (hello golden sauce, goodbye inflammation 👋)

💬 On the Menu In This Weeks Class:
Golden Chickpea Sauce
Bok Choy & Rice Bowl
Sweet Potato Chips
Fruit-forward Nice Cream

This isn’t just a grocery haul—it’s a healing haul. From reversing chronic disease to regulating your nervous system, this is the plant-powered roadmap to living again. You can’t buy immunity, but you CAN build it—and I’ll show you how.

🔔 Don’t forget to like, subscribe, and share this video with someone still afraid of carbs. It’s time to break up with diet culture and get real about healing.

Ready to heal with plants?
👉 Join the Plantspiration® Membership for weekly coaching, cooking classes, recipes, replays & a global community that’s CRUSHING IT.
🌱 plantspiration.org

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💚 You can’t buy immunity. But you CAN build it. Let’s go.
#EatYourPlantsOff #Plantspiration #WFPB #GroceryHaul #ImmuneBoosting #FiberFuel #LifestyleMedicine #DiseaseReversal #PlantBasedHealing #SkillPower #NoMoreDietCulture